top of page

About Rika Mansingh

Rika Mansingh

Rika Mansingh, RD, B.Sc. Dietetics (UNP), PG.Dip.Diet (UKZN), DCEP (CA), is a Registered Dietician in BC and bestselling author of the book “The Empowered Mind Diet Equation—Get to the Best Version of Yourself Via Diet & Mind.” She received her Bachelor of Science in Dietetics Degree (2002) and Postgraduate Diploma in Dietetics (2003) at the University of Natal in South Africa and pursued her career as both a clinical dietician at various hospitals and as a consultant dietician in private practice. Rika moved to Canada in 2008 and completed further studies in Dietetics (DCEP), obtained her full registration with the College of Dieticians of British Columbia and is a proud member of Dietitians of Canada.


Rika is currently working as a consultant dietitian in private practice, a clinical dietitian in long-term care and as a media dietitian. She offers individual/group nutrition counselling sessions to clients interested in health promotion and disease prevention. Rika has over 20 years of experience in the dietetic profession and has written articles for newspapers and magazines and broadcast on radio and TV shows in Canada and her home country South Africa.


Rika has conducted Nutrition Store Tours at numerous locations in the Fraser Valley and engaged in public speaking events such as the Gluten-free Expo, Canada’s largest Gluten-free event at Vancouver Convention Centre. Rika has always displayed a sound interest in nutrition, and the effects of nutritional practices on health and well-being and is committed to supporting, educating and motivating clients to achieve their nutrition goals for improved overall health. Rika is a strong believer that the mind is our most powerful asset, and eating well for the mind leads to thinking well, feeling well and sleeping well, giving us more energy to exercise well. The brain can change - we can rewire our brain to become the best and most authentic version of ourselves. Rika is also passionate about Neuro-linguistic Programming (NLP) and has NLP Master Practitioner certification. Check out her podcast, EMDEQ Power, available on Spotify, Apple, Google Podcasts, Radio Republic, Breaker and Pocketcasts. Rika’s book is available on Amazon, Kindle, Ebooks, eBay, Chapters-Indigo, Barnes and Noble, Exclusive Books, and Takealot. Audiobook on and Apple.

bottom of page